17 Pounds Gone

Quick Update:

After 3 weeks on High Fat/Moderate Protein/Low Carb I've lost 17 pounds.

Low Carb Again

Yes, I am now Low Carbing again, and yes, I am blogging again.

I started Induction on Monday of LAST week and at my first weigh in Monday of this week I'd lost 9 pounds. Can't wait to see what next Monday brings.

On another note, the Keurig mini brewer is the bomb. I picked mine up on Craigslist for $40 and it's the best appliance I've ever owned.