Wellness Journey Update: Week 9 Starts Today

Well, I'm fairly certain no one is reading this blog anymore because a) not many people read it anyway and b) I hardly ever update it. Well if I can remember to, I am going to update it every Monday with my weight loss results. Today starts week 9, and in 8 weeks I've lost 24 pounds and SEVERAL inches off my gut. Most of my meals are eaten at Pals, KFC, Applebees, Chilis, Perkins, Cracker Barrel, Phil's Dream Pit, and every now and then, home. I am proof you can eat fast food and drop weight like crazy. Here are the hard numbers:

Weigh-In Date/Weight/Total Pounds Lost:
4-19-2010/226/0
4-26-2010/223/3
5-3-2010/214/12
5-10-2010/212/14
5-17-2010/209/17
5-24-2010/210/16
5-31-2010/208/18
6-7-2010/205/21

6-14-2010/202/24

Goal for June 21st: 200lbs (26 total lbs lost)

Mid Term Goal for July 5th was 202 lbs, which I busted today, so I'll let that one ride and set my next Mid Term Goal for Labor Day once I get to July 5th and can properly evaluate my situation.

Long Term Permanent Goal for Monday, December 6th is 160 lbs (66 Total lbs lost)